Strongman classes

A man with a beard and shaved head pulling a thick rope during a workout or fitness activity, with a car in the background.

saturdays 10:30am

wHEN?

60-90 Minute Coached Session
compeition focused movments
train with real strongman gear
6>12 week peridiosed Programing
re-testing or compition every 12-16 weeks
comp simulation runs

A man lifting a large tire in a gym, smiling, with weightlifting equipment and other gym members in the background, in black and white.

what to expect?

1x 12in Log
2x 8in Logs
2x 20kg Axel bars
2x Yokes 60kg & 130kg
4x Farmer Carry pairs
6x Husafell Stones 44-91kg
14x Atlas Stones 38-120kg

A muscular man with face paint, wearing a tank top with the words 'Tartarian Muscle,' is holding a large wooden log with thick rope wrapped around it on his shoulders, participating in an outdoor strength competition.

equipment

STRENGTHWORX WEST ONLY