MEMBERSHIPS.

MEMBERSHIPS.

  • $25 P/W

    24/7 GYM ACCESS

  • $50 P/W

    24/7 GYM ACCESS

    GROUP CLASS ACCESS 3 X P/W

BARBELL BASICS

Barbell Basics

Build Strength. Learn Technique. Crush Your First Comp.

Whether you're just starting out or looking to sharpen your lifts, Barbell Basics is the perfect launchpad for beginner and intermediate lifters.

Led by experienced coach Dyllon, this program is built around our novice powerlifting competitions—giving you real-world goals, real coaching, and real results.

3 1hr coached sessions per week
Structured programming using proven strength methods
Learn proper technique, progression, and mindset
Built on the principles of periodization, progressive overload, and smart recovery

Ready to start your powerlifting journey the right way?

Join the next Barbell Basics intake now.
Spots are limited — don’t miss out!

WHY SHOULD YOU JOIN US?

Our gym fosters a strong community and belonging for members, emphasizing a positive and enjoyable environment. We ensure a safe, supportive, and fun space while encouraging participation in activities to strengthen connections. We maintain a zero-tolerance policy toward harassment and bullying, creating a respectful atmosphere. Our staff is dedicated to addressing incidents promptly, prioritizing member well-being.

Located in the CBD near Gouger St., we specialize in strength training, offering equipment for powerlifting, strongman, and conditioning. Our dynamic facility promotes pushing limits to achieve strength goals. Our experienced coaches have a proven record in powerlifting and strongman competitions, providing top-notch training and support to help you reach your potential.